Online Zoom Classes
While under Lockdown restrictions we are not able to offer our after school or weekend classes at the gym.
However we can get together on our live Zoom classes and keep everyone active and training safely.
Focusing on power, strength and athletic development skills in a 45 minute intense workout.
These classes are designed to be followed at home with zero gym equipment.
Only book ONE Screen per household.
SIX WEEKS UNLIMITED ACCESS TO OUR ZOOM CLASSES
RUN EVERY MONDAY, WEDNESDAY & FRIDAY 4:30pm AND SATURDAY 9.30am
BOOKING NOW OPEN JAN 4th - FEB 13th
FEEDBACK ON OUR ZOOM CLASSES
" I think the one big difference vs other online sessions and Joe Wicks etc was that you really looked at the detail of the technique and corrected it (like you do in the normal sessions)."
"Love our sport, but it was a bit of a shock to the system as we have been running, cycling, and throwing balls about, but not doing intense workout sessions. Really missing the organisation and friendship aspect of team sports, so we liked the interaction online."
"Thanks for an exhausting workout yesterday. It was at times hard to carry on but the fact that you could see us made us fight on. BIG advantage over the YouTube workout we usually do!"