SPEED & STRENGTH ACADEMY
Keep your child active over the Summer and into Pre Season
Two hours of weightlifting & sprint technique for teens.
Fully equipped gym with inside and outdoor space
These sessions will focus on a weightlifting movement & sprinting mechanics. Every session is specifically programmed to allow recovery from the previous day.
Rugby, Rowing, Football, Tennis, Cricket - the movements we teach are the building blocks to getting faster and stronger and will benefit everyone.
Venue: Rosslyn Park, Barnes - 5 mins walk from Barnes Station
TIO, The Rock, Priory Lane, London SW15 5JH
SUMMER ACADEMY DATES
£32 per day (45mins x 2 over two hours)
Click on the links below to book in
2pm - 4pm
TUES Aug 29th, WEDS Aug 30th, THURS Aug 31st & FRI Sept 1st
2pm - 4pm
MON Sept 4th & TUES Sept 5th
We retain the right to cancel classes if we do not have enough sign up for the sessions to go ahead as planned.
