SPEED & STRENGTH ACADEMY
Keep your child active over the Easter Break
Two hours of weightlifting & sprint technique for teens.
Fully equipped gym with inside and outdoor space
These sessions will focus on a weightlifting movement & sprinting mechanics. Every session is specifically programmed to allow recovery from the previous day.
Rugby, Rowing, Football, Tennis, Cricket - the movements we teach are the building blocks to getting faster and stronger and will benefit everyone.
Venue: Rosslyn Park, Barnes - 5 mins walk from Barnes Station
TIO, The Rock, Priory Lane, London SW15 5JH
EASTER ACADEMY
2pm - 4pm on Tues 4th, Thurs 6th, Tues 11th and Weds 12th April
£32.50 a session (select Drop In) or £120 for all four
We retain the right to cancel classes if we do not have enough sign up for the sessions to go ahead as planned.
