• MINT TEAM

THE HEADSTAND CHALLENGE PART 1

WHAT'S THE PLAN?

Each week we will be breaking down a complex movement so you can practice the elements and build it back up over time

#MINTChallenge


THE HEADSTAND

No surprises but it will be Coach Tristan taking us through how to do his favourite move.

Make sure you have the sofa or safe area to fall back on and a thin cushion or mat for your head.... and don't forget to take breaks to let the blood flow back.


Good luck and share with us how you get on!




MINT_logo_green+white_RGB.png

Call Coach Chris 07940 565069

Call Coach Tristan 07968 061448

We love to hear what you think of MINT.

Please leave us a Google Review.

@2019 MINT COACHING