May 13, 20201 minWEEK EIGHT MINT WORKOUT Our collaboration with The Week Junior continues with this “20 Minute by Minute” workout.
May 4, 20201 minWEEK SEVEN MINT WORKOUT This week's workout is from new MINT Coach Dusty. He's put together a 7 min workout - but don't be fooled, short doesn't mean easy!
Apr 24, 20202 minTHE STANDING TRIPLE JUMP CHALLENGE - Parts 2 & 3The final two parts of the Standing Triple Jump Challenge. You'll need markers as jump targets and measuring tape to see how far you jumped!
Apr 21, 20201 minTHE STANDING TRIPLE JUMP CHALLENGE - Part 1MINT Coach Chris runs through how to do the Standing Triple Jump. Uses lower body power, stability of the hips, knees and ankles - try it!